Improve ALL Aspects Of Athletic Performance
YouTube channel, EDGE trained, where every new session we post a video of all our athletes during training and much more. Watch, like, and subscribe.
Laser 10 yard split (accleration)
Laser pro agility (change of direction/speed)
Jump pad (lower body power/vertical
300 yard shuttle x3 (conditioning)
Check Out Our Videos
Every athlete gets tested and retested each 6 week. This process allows for each athlete to track their own progress and development. We us a laser timer and a jump pad for testing.
This summer for the athletes that were coming on a consistent basis of 2-3 times a week, we saw a 100% improvement of each athletes times.
NEW TESTING PROTOCOLS
Each of the tests below are designed to focus on measuring specific aspects of athletic performance in order to show improvement.